My 1:1 programmes
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It takes time to change our habits and approach to nutrition, so I offer one-to-one support programmes that run over a 6 week to 3 month time-frame, with extra maintenance packages that you can bolt on if you need more longer term support.
6 months is where we typically see real change and improvement to your health and your timescale for working with me depends on how much support you would like.
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I offer a payment plan on the 3 month programme so that you can pay in instalments to spread the cost over 3 months.
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I run all clinics via online Google Meet video call, which makes attending my clinics easy and convenient as we can chat from the confidential comfort of your space from any device - I bring my clinic to you, wherever you are in the world.
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I offer a FREE 20 minute introductory call before you sign up, to ensure that I am the right health professional for you.
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Schedule your FREE 20 minute appointment HERE and we can discuss your symptoms and how I can help.
All my packages include:
Thorough medical and health review
A personalised nutrition and lifestyle plan
Analysis of existing diet, supplements and lifestyle
Suitable recipes, based on your dietary preferences
Interpretation of any current and relevant test results
Supplement and testing recommendations (if applicable)
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One-off Consultation​​
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If you know that you could feel better and are self motivated to make changes, then a one-off consultation may be all you need to start you off on a track to better wellbeing.
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What is included:
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1.5 hour consultation with deep dive into health history and symptoms
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Easy to follow nutrition, supplement and lifestyle plan with recipes
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Review of any recent health tests
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Access to my 15% supplement discount​​​​​​​
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Investment: £249​
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6 Week 'Boost' Package​​
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The boost package is suitable for those who would like support with making changes and support with any questions in the early weeks. You will benefit from 6 weeks of my full support with health coaching and expert tailored nutritional advice throughout.
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What is included:
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1.5 hour consultation with deep dive into health history and symptoms
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Easy to follow nutrition, supplement and lifestyle plan with recipes
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Review of any recent health tests
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1 x 30 minute follow up consultations
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Email support throughout
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Access to my 15% supplement discount​
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​Investment: £349​​
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3 month 'Renew' Package​​
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The renew package offers the most support and the best value. I will fully support you for 3 months, every step of the way. You will benefit from 3 months of health coaching and expert tailored nutritional advice throughout. We will build new habits step by step, in an achievable and sustainable way for long lasting change.​​​​
What is included:
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1.5 hour consultation with deep dive into health history and symptoms
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Easy to follow nutrition, supplement and lifestyle plan with recipes
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Review of any recent health tests
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4 x 30 minute follow up consultations and regular email check-ins
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Email support throughout
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Access to my 15% supplement discount​
​ (option to pay in monthly instalments)​​
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Investment: £549​​